Frequently Asked Questions

  • We conveniently offers both in person and virtual appointments.

  • At our first session, we will begin to get to know one another and go through a series of questions and inventories to better understand what issues are bringing you to seek support.

  • Everyone’s circumstances are unique to them and the length of time therapy can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek therapy in the first place.

  • At this time, provider Brittany Tilberry is in network with Blue Cross Blue Shield.

    For other insurance providers we are considered "Out of Network". Your payment will be due at the time of service. We can provide a monthly superbill/invoice that you can file with your insurance provider to request reimbursement. Our practice also uses an optional tool to make reimbursement easier and more affordable up front. If you would like more information on this please let us know.

    Sessions with our graduate intern are not able to be billed to insurance at this time.

    As a reminder, FSA/HSA cards may be used for therapy services.

  • At Thrive, we hold a modern view of mental health treatment. Our approach is collaborative, holistic, non-judgmental, and practical. We believe in the healing powers of knowledge, so our providers often share bits of neuroscience in our sessions aimed at helping you discover meaningful solutions to your problems. We care deeply about clients and are passionate about teaching people how they can find genuine happiness. Interventions are grounded in cognitive behavioral therapy, acceptance and commitment therapy, internal family systems, and attachment theory.

  • Great! We are ready to support you on your healing journey!

    Click on the “Request an Appointment” button at the top of this site. Once you submit a request, we will be in touch within 24 hours to discuss appointment times and provide access to our client portal where you will complete initial forms prior to your first session.